BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:2394@contactdance.co.uk
DTSTART;TZID=Europe/London:20190317T170000
DTEND;TZID=Europe/London:20190317T203000
DTSTAMP:20190313T224310Z
URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-and-jam-2019
 -03-17/
SUMMARY:Bristol CI Sunday Class     (5 - 6:30) and Jam (6:30 - 8:30) - DMAC
 \, (4th Floor) Hamilton House - 17 Mar 19 17:00
DESCRIPTION:Beginner friendly pre-jam warmup class 5-6:30pm followed by the
  jam 6:30-8:30pm. Doors will be closed for the duration of the class to ke
 ep the focus\, so please arrive early to attend the class\, you can arrive
  at any time for the jam. Class or jam - £6\, both - £9\, or book on Mov
 eGB.\n\nFor more information feel free to contact the teacher/facilitator 
 or info@contactdance.co.uk. We send out regular emails of class descriptio
 ns\, to get these\, please sign-up to our mailing list.\nClass Description
 \n\nThis class will be an exploration of center. We will play with navel r
 adiation\, moving from the sacrum and lumbar spine\, exploring what this p
 art of the spine can offer movement wise. We will dance belly to belly\, b
 ack to back and see what this opens in our improvisations. How does being 
 in your center allow you to be in the world?\n\nThe Jam\nA jam is an infor
 mal gathering of dancers. There is no teacher\, but space and time to deve
 lop skills and confidence. You are free to dance\, rest\, or sit and watch
 \, as you wish. The jam provides an opportunity to explore and integrate t
 echniques you have learned\, and to find your own routes into dancing.\n\n
 At some jams a teacher will facilitate a score to follow such as a focused
  (silent) jam\, the Underscore (developed by Nancy Stark-Smith)\, or a bli
 ndfold (or eyes-closed) jam\, this will normally be advertised via our reg
 ular mailout – so sign-up if you want advance notice.\n\n 	Live musician
 s will improvise with the dancing at many of the jams.\n 	For more informa
 tion\, please email info@contactdance.co.uk or contact the individual teac
 hers.\n
ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/20
 11/07/feet6.jpg
CATEGORIES:CI Class,CI Jam
LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS
 1 3QY\, United Kingdom
GEO:51.4629;-2.58991
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=80 Stokes Croft\, Bristol\,
  BS1 3QY\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=DMAC\, (4th Floor) Ha
 milton House:geo:51.4629,-2.58991
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20181028T010000
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
END:STANDARD
END:VTIMEZONE
END:VCALENDAR