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TZID:Europe/London
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BEGIN:VEVENT
UID:2395@contactdance.co.uk
DTSTART;TZID=Europe/London:20190324T170000
DTEND;TZID=Europe/London:20190324T203000
DTSTAMP:20190320T181419Z
URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-and-jam-2019
 -03-24/
SUMMARY:Bristol CI Sunday Class     (5 - 6:30) and Jam (6:30 - 8:30) - DMAC
 \, (4th Floor) Hamilton House - 24 Mar 19 17:00
DESCRIPTION:Beginner friendly pre-jam warmup class 5-6:30pm followed by the
  jam 6:30-8:30pm. Doors will be closed for the duration of the class to ke
 ep the focus\, so please arrive early to attend the class\, you can arrive
  at any time for the jam. Class or jam - £6\, both - £9\, or book on Mov
 eGB.\n\nFor more information feel free to contact the teacher/facilitator 
 or info@contactdance.co.uk. We send out regular emails of class descriptio
 ns\, to get these\, please sign-up to our mailing list.\nClass Description
 \n\n\n\n\nDancing From The Inner Body\n\nIn this class we will drop our at
 tention into our inner body. Softening listening and following impulse’s
  from within\, allowing movement to initially be small and changeable. Fin
 ding movement that emerges from the navel center and later the heart centr
 e. How do these center’s create support and connection in moving out int
 o expression\, fullness and relationship with our environment. This class 
 will take you from the horizontal to the vertical and everything in betwee
 n\, \nAbout Jamus\n\n\n\n\n\nI am interested in my own bodies intelligence
 \, my sense of my body is that it is it’s own creature not just a machin
 e driven by my head. I have become interested in recent years with the ins
 tinctive gut brain and the knowing of the heart to navigate in this world 
 of ours. I offer classes where movers can turn to the bodies knowing and t
 here movement can unfold from here. It creates a beautiful grounded and ea
 rthy quality to contact improvisation. \n\n\n\n\n\nI dance with Touch Down
  Dance\, run course in embodiment with my partner Lee and teach contact im
 provisation in warm water. \n\n\n\n\n\nThe Jam\nA jam is an informal gath
 ering of dancers. There is no teacher\, but space and time to develop skil
 ls and confidence. You are free to dance\, rest\, or sit and watch\, as yo
 u wish. The jam provides an opportunity to explore and integrate technique
 s you have learned\, and to find your own routes into dancing.\n\nAt some 
 jams a teacher will facilitate a score to follow such as a focused (silent
 ) jam\, the Underscore (developed by Nancy Stark-Smith)\, or a blindfold (
 or eyes-closed) jam\, this will normally be advertised via our regular mai
 lout – so sign-up if you want advance notice.\n\n 	Live musicians will i
 mprovise with the dancing at many of the jams.\n 	For more information\, p
 lease email info@contactdance.co.uk or contact the individual teachers.\n
ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/20
 11/07/feet6.jpg
CATEGORIES:CI Class,CI Jam
LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS
 1 3QY\, United Kingdom
GEO:51.4629;-2.58991
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  BS1 3QY\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=DMAC\, (4th Floor) Ha
 milton House:geo:51.4629,-2.58991
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