BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:2340@contactdance.co.uk DTSTART;TZID=Europe/London:20180923T170000 DTEND;TZID=Europe/London:20180923T203000 DTSTAMP:20180919T201321Z URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-jam-14-2018- 09-23/ SUMMARY:Bristol CI Sunday Class & Jam - DMAC\, (4th Floor) Hamilton House - 23 Sep 18 17:00 DESCRIPTION:Beginner friendly pre-jam warmup class 5-6.30pm followed by the jam 6.30-8.30pm. Doors will be closed for the duration of the class to ke ep the focus\, so please arrive early to attend the class\, you can arrive at any time for the jam. Dancers can come just for the class\, £6\, or s tay for the jam\, £9. You can also book on MoveGB\n\nFor more information feel free to contact the teacher/facilitator or info@contactdance.co.uk . We send out regular emails of class descriptions\, to get these\, please  sign-up to our mailing list.\nClass Description\n\nIn this class\, we w ill practice on a subtle level the sharing of weight.\nWe will revisit som e of the CI's classics: listening\, rolling\, push&\;pull\, levels\, tr avelling through space and simple lifts. We will begin with a solo work to increase our own awareness of the centre\, the balance and the soft feet/ hands\, and next\, we'll move onto an exploration of partner work.\nThe cl ass will conclude in a group improvisation work\, where we will engage in The 3 Events Score. A quick access explanation of this exercise is as foll ows:\nThe rules of the game are: three events\, one minute\, on stage/off stage. In the space/on stage\, there can be a maximum of THREE events. It can be ONE or TWO\, but never more than THREE events. Once you enter into space/stage\, you can be maximum of ONE minute inside of space/stage. You can enter and leave the space/stage as many times as you like as long as y ou don’t occupy the event for more than one minute at a time. All partic ipants stand on the edges of the space to clearly understand whether they are in or out. They observe impulses in their body\, mind\, emotions … a nd when they feel the impulse\, they enter the space. If they don’t ente r with the first impulse and allow 3\, 4 or 5 impulses to pass by\, their role is shifting from an active participant to a viewer or audience - the invitation is to break the pattern.\nThe score will be also explained in t he class.\n\nThe Jam\nA jam is an informal gathering of dancers. There is no teacher\, but space and time to develop skills and confidence. You are free to dance\, rest\, or sit and watch\, as you wish. The jam provides an opportunity to explore and integrate techniques you have learned\, and to find your own routes into dancing.\n\nAt some jams a teacher will facilit ate a score to follow such as a focused (silent) jam\, the Underscore (dev eloped by Nancy Stark-Smith)\, or a blindfold (or eyes-closed) jam\, this will normally be advertised via our regular mailout – so sign-up if yo u want advance notice.\n\n Live musicians will improvise with the danci ng at many of the jams.\n For more information\, please email info@contac tdance.co.uk or contact the individual teachers.\n ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/20 11/07/feet6.jpg CATEGORIES:CI Jam LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS 1 3QY\, United Kingdom GEO:51.4629;-2.58991 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=80 Stokes Croft\, Bristol\, BS1 3QY\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=DMAC\, (4th Floor) Ha milton House:geo:51.4629,-2.58991 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20180325T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR