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UID:1372@contactdance.co.uk
DTSTART;TZID=Europe/London:20130929T173000
DTEND;TZID=Europe/London:20130929T203000
DTSTAMP:20130926T144001Z
URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-jam-2013-09-
 29/
SUMMARY:Bristol CI Sunday Class & Jam - DMAC\, (4th Floor) Hamilton House -
  29 Sep 13 17:30
DESCRIPTION:Beginner friendly pre-jam warmup class 5.30-6.30pm followed by 
 the jam 6.45-8.30pm. Doors will be closed for the duration of the class to
  keep the focus\, so please arrive early to attend the class\, you can arr
 ive at any time for the jam. Dancers can come just for the class\, £5\, o
 r stay for the jam\, £8.\n\nFor more information feel free to contact the
  teacher/facilitator or info@contactdance.co.uk. We send out regular email
 s of class descriptions\, to get these\, please sign-up to our mailing lis
 t.\nClass Description\n\n\nBody Structures part 2.\nModulation of Tone –
  and Center Work.\nFrom exploring the skeletal structure of the dancing bo
 dy last week\, in this class we move down to deeper layers of our muscular
  system and its web of connective tissue (fascia).\nWe will be invited to 
 start by finding and connecting to the center – the sphere of initiation
  of all movement\, using one simple and potent practice. From there we wil
 l articulate different ways of tone modulation in partner work. We’ll ex
 amine the muscles -­‐ flexible hinges that travel across the bones\, ab
 le to extend and contract\, lengthen and shorten\, reach and retreat. From
  the place of “muscle meditations” with the awareness of the all -­
 ‐ connecting center we will arrive in focused duet dance engagements and
  practice some center to center work.\n\n\nThe Jam\nA jam is an informal g
 athering of dancers. There is no teacher\, but space and time to develop s
 kills and confidence. You are free to dance\, rest\, or sit and watch\, as
  you wish. The jam provides an opportunity to explore and integrate techni
 ques you have learned\, and to find your own routes into dancing.\n\nAt so
 me jams a teacher will facilitate a score to follow such as a focused (sil
 ent) jam\, the Underscore (developed by Nancy Stark-Smith)\, or a blindfol
 d (or eyes-closed) jam\, this will normally be advertised via our regular 
 mailout – so sign-up if you want advance notice.\n\n	Live musicians will
  improvise with the dancing at many of the jams.\n	For more information\, 
 please email info@contactdance.co.uk or contact the individual teachers.\n
ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/lo
 cations-pics/event-211-e1416260660609.jpg
CATEGORIES:CI Jam
LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS
 1 3QY\, United Kingdom
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