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UID:1680@contactdance.co.uk
DTSTART;TZID=Europe/London:20150301T170000
DTEND;TZID=Europe/London:20150301T203000
DTSTAMP:20150227T161340Z
URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-jam-4-2015-0
 3-01/
SUMMARY:Bristol CI: Sunday Class & Jam - DMAC\, (4th Floor) Hamilton House 
 - 1 Mar 15 17:00
DESCRIPTION:Beginner friendly pre-jam warmup class 5-6.30pm followed by the
  jam 6.30-8.30pm. Doors will be closed for the duration of the class to ke
 ep the focus\, so please arrive early to attend the class\, you can arrive
  at any time for the jam. Dancers can come just for the class\, £6\, or s
 tay for the jam\, £9.\n\nFor more information feel free to contact the t
 eacher/facilitator or info@contactdance.co.uk. We send out regular emails
  of class descriptions\, to get these\, please sign-up to our mailing li
 st.\nClass Description\nIn this weeks class I want to explore verticality.
  Last week we looked at grounding through the lower limbs and the pelvis\,
  I want to continue this week with an exploration of the spine and head re
 aching into space\, as well as awakening a sense of connectivity through t
 he spine. I’m interested in how this can support us our lifts and help u
 s to fly.\nThe Jam\nA jam is an informal gathering of dancers. There is no
  teacher\, but space and time to develop skills and confidence. You are fr
 ee to dance\, rest\, or sit and watch\, as you wish. The jam provides an o
 pportunity to explore and integrate techniques you have learned\, and to f
 ind your own routes into dancing.\n\nAt some jams a teacher will facilitat
 e a score to follow such as a focused (silent) jam\, the Underscore (devel
 oped by Nancy Stark-Smith)\, or a blindfold (or eyes-closed) jam\, this wi
 ll normally be advertised via our regular mailout – so sign-up if you 
 want advance notice.\n\n	Live musicians will improvise with the dancing 
 at many of the jams.\n	For more information\, please email info@contactdan
 ce.co.uk or contact the individual teachers.\n
ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/lo
 cations-pics/event-211-e1416260660609.jpg
CATEGORIES:CI Jam
LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS
 1 3QY\, United Kingdom
GEO:51.4629;-2.58991
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