BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:1753@contactdance.co.uk DTSTART;TZID=Europe/London:20150531T170000 DTEND;TZID=Europe/London:20150531T203000 DTSTAMP:20150528T124454Z URL:https://contactdance.co.uk/events/bristol-ci-sunday-class-jam-5-2015-0 5-31/ SUMMARY:Bristol CI: Sunday Class & Jam - DMAC\, (4th Floor) Hamilton House - 31 May 15 17:00 DESCRIPTION:Beginner friendly pre-jam warmup class 5-6.30pm followed by the jam 6.30-8.30pm. Doors will be closed for the duration of the class to ke ep the focus\, so please arrive early to attend the class\, you can arrive at any time for the jam. Dancers can come just for the class\, £6\, or s tay for the jam\, £9.\n\nFor more information feel free to contact the t eacher/facilitator or info@contactdance.co.uk. We send out regular emails of class descriptions\, to get these\, please sign-up to our mailing li st.\nClass Description\nligaments and fascia\n\nIn this class I want to lo ok at the space between. How the ligaments and fascia can provide directio n\, clarity and support in the dance. We will start with some detailed exp loration of small ligaments leading into investigation of joint casuals an d finally integrating with the fascia matrix throughout the body\, as we t ransition from static to more fluid movement scores.\nThe Jam\n \;\n\n A jam is an informal gathering of dancers. There is no teacher\, but space and time to develop skills and confidence. You are free to dance\, rest\, or sit and watch\, as you wish. The jam provides an opportunity to explor e and integrate techniques you have learned\, and to find your own routes into dancing.\n\nAt some jams a teacher will facilitate a score to follow such as a focused (silent) jam\, the Underscore (developed by Nancy Stark- Smith)\, or a blindfold (or eyes-closed) jam\, this will normally be adver tised via our regular mailout – so sign-up if you want advance notice. \n\n Live musicians will improvise with the dancing at many of the jams. \n For more information\, please email info@contactdance.co.uk or contact the individual teachers.\n ATTACH;FMTTYPE=image/jpeg:https://contactdance.co.uk/wp-content/uploads/20 11/04/jocasta.jpg CATEGORIES:CI Jam LOCATION:DMAC\, (4th Floor) Hamilton House\, 80 Stokes Croft\, Bristol\, BS 1 3QY\, United Kingdom GEO:51.4629;-2.58991 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=80 Stokes Croft\, Bristol\, BS1 3QY\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=DMAC\, (4th Floor) Ha milton House:geo:51.4629,-2.58991 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20150329T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR