Bristol CI: Sunday Class & Jam - DMAC, (4th Floor) Hamilton House - 31 May 15 17:00
2015-05-31 17:00 - 20:30 (Europe/London) | DMAC, (4th Floor) Hamilton House, 80 Stokes Croft, Bristol, BS1 3QY, United Kingdom
Beginner friendly pre-jam warmup class 5-6.30pm followed by the jam 6.30-8.30pm. Doors will be closed for the duration of the class to keep the focus, so please arrive early to attend the class, you can arrive at any time for the jam. Dancers can come just for the class, £6, or stay for the jam, £9.

For more information feel free to contact the teacher/facilitator or info@contactdance.co.uk. We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.
Class Description
ligaments and fascia

In this class I want to look at the space between. How the ligaments and fascia can provide direction, clarity and support in the dance. We will start with some detailed exploration of small ligaments leading into investigation of joint casuals and finally integrating with the fascia matrix throughout the body, as we transition from static to more fluid movement scores.
The Jam

A jam is an informal gathering of dancers. There is no teacher, but space and time to develop skills and confidence. You are free to dance, rest, or sit and watch, as you wish. The jam provides an opportunity to explore and integrate techniques you have learned, and to find your own routes into dancing.

At some jams a teacher will facilitate a score to follow such as a focused (silent) jam, the Underscore (developed by Nancy Stark-Smith), or a blindfold (or eyes-closed) jam, this will normally be advertised via our regular mailout – so sign-up if you want advance notice.

Live musicians will improvise with the dancing at many of the jams.
For more information, please email info@contactdance.co.uk or contact the individual teachers.
