Sunday Warm-Up Class


5:30 pm - 6:30 pm


DMAC, (4th Floor) Hamilton House
80 Stokes Croft, Bristol, BS1 3QY

Event Type

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Beginner friendly pre-jam warmup class 5.30-6.30pm followed by the jam 6.45-8.30pm. Dancers can come just for the class, £5, or stay for the jam, £8.

For more information feel free to contact the teacher/facilitator or We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.

Class Description

The alchemy between the polarities

Imagine two polarities, feel into one of them, move it, become it, be moved by it, describe it and let it go. Then go to the other pole and do the same. Finally bring the two experiences together into the same space and see how they melt, fuse, react as a mix. This is at the heart of the dance between the polarities, dark and light, male and female, energy and conciousness. I’d like to explore what the fusion of two opposite energies create as a third energy in the middle; and then dance it.

Please arrive early so we can start promptly at 5.30pm. DOORS WILL BE CLOSED BETWEEN 5.30-6.30PM SO AS NOT TO INTERRUPT THE CLASS