Warmup Class


5:30 pm - 6:30 pm


DMAC, (4th Floor) Hamilton House
80 Stokes Croft, Bristol, BS1 3QY

Event Type

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Pre-Jam Warmup Class

Beginner friendly class 5.30 to 6.30 followed by the Jam from 6.45pm to 8.30pm.

Dancers can come just for the class for £5, or stay for the class and jam for just £7.

Springing into Action

In the warm up I hope to facilitate a sense of our sap rising in the body, the energy of the new life pushing up through the earth.

Moving from slumber into the energy of spring, by exploring our ligaments and muscles, waking them up ready to SPRING, BOUNCE & REBOUND.


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