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CI is an improvised dance form that fine tunes your senses and wakes up your ability to listen and respond to what is happening in the moment. Open to all bodies and inquiring minds.
In the workshop on the fundamentals we will explore include; the rolling point of contact, weight exchange, basic lifts, leading & following, ways to say yes, no, and maybe, the small dance, and way into a Jam ( the social dance of CI ).
This course is suitable for complete beginners as well as those wanting to deepen into the practice. Please bring loose comfortable clothing, with a warm layer to start and end in, knee pads if you have them and water (though there is access to tap water).
Tickets: https://somaticmovement.co.uk/contact-improvisation-fundamentals/