Contemplative Dance


9:00 am - 10:15 am


The Hideout Bristol
The Hideout, Bristol, BS5 0TS

Event Type

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Contemplative Dance Practice was originated by Barbara Dilley at the Naropa University in Bolder, Colorado, USA. The practice brings dance and Tibetan Buddhist practice together to create a simple but strong container to work both artistically and creatively with the art of living.
This practice is divided into 3 parts:
1. Sitting meditation- connect with your inner self.
2. Solo movement- personal space to warm up.
3. Open space- time to feel ourselves in realtion to others, sometimes moving and sometimes witnessing the movers.

January- 13th and 27th
February- 11th and 17th
March- 9th and 16th
From 9am to 10:15am

1 session- £6
6 sessions- £30

Everyones is welcome. No previous experience recquired.
In order to achieve a successful practice, doors will be close when the meditation starts, please make sure you arrive on time.
Bring comfortable clothes and a blanket for the first part of the practice if you wish.
Book your spot contacting Lucia: 07564156929