Beginner friendly pre-jam warmup class 5.30-6.30pm followed by the jam 6.45-8.30pm. Dancers can come just for the class, £5, or stay for the jam, £8.
Exploring the point of contact
Going back to basics! In this warm up classes I will propose simple exercises to explore different ways to relate to the point of contact:
Moving towards, moving away,pushing, rolling, sliding, pivoting moving in and out of contact in order to find efficient interdependency with the ground and with other bodies. Rebecca