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Beginner friendly pre-jam warmup class 5.30-6.30pm followed by the jam 6.45-8.30pm. Dancers can come just for the class, £5, or stay for the jam, £7.
For more information feel free to contact the teacher/facilitator or info@contactdance.co.uk. We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.
Class Description
Unfortunately Nina is unwell today, fortunately Saskia would love to share an exploration of ‘feet as hands’ in our dance tonight.
During Sunday class we will be exploring movement and contact through embodied awareness of our nervous system. I will guide you through solo and partner exercises helping us to arrive, explore, expand, play and dance. All welcome, looking forward to it, yea!