Contact Improvisation is based on the physical exploration of how the body moves through its own intelligence and how two or more bodies in contact with each other can move together. A dance that fine tunes your senses and wakes up your ability to listen and respond to what is happening in the moment. Sometimes wild and athletic, sometimes quiet and meditative, and all levels in between. It is a form open to all bodies and inquiring minds.
There will be a jam on this Sunday – an unfacilitated space for improvised movement – accompanied by a live musician 6 – 8:15pm. Normally this would be on the last Sunday of the month, but March is special because it has one of the first and last Sundays!
These Sunday sessions are run and taught by a community of contact dancers. Classes are open to all levels and generally led by a different teacher each week.
Participants are responsible for their own safety and wellbeing in the jam. Take care to be alert and sensitive to yourself and others. The organisers cannot accept responsibility or liability for injury.