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EXPLORING CENTER with Jamus Wood
2 contact fundamentals classes, open to all.
I start my classes promptly so please arrive in good time so we can begin together.
Class 2: HANDS, FEET AND CENTER
We will return to our sense of center from the previous weeks explorations. This time we will seek out a playful connection to our hands and feet. Discovering the vitality of pushing and pulling. Moving through space and occupying space.
We will return to exercises’ from the previous week and add detail. This time working in and out of the floor, to discover creativity, spontaneity and pleasure in our dancing, with time to dance at the end of the class.