7:30 pm - 8:30 pm


The Dance Space
The Island, Silver Street, Bristol, BS1 2PY

Event Type

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MOVE IT! A high energy improvised dance class. Please bring a towel and water!

19.30 -20.30 dancespace at The Island, Bridewell St £4 (£3 concession)

This will run for 4 Mondays during AUGUST ONLY  1st, 15th, 22nd, 29th (bank holiday)

Please arrive promptly. The space will be open from 7.15.

What is it?

…a chance to swing, slide, roll, fly, shake, reach, wiggle, stretch and more! After a short improvised warm up. The class then follows a simple follow the leader format. To finish there is guided resistance stretching and a cool down. Movement is simple and repetitive giving you the chance to really think about alignment and improving your fitness level. There will be a further 10 minutes after class for you to continue stretching or do some bodywork if you wish.


This class would suit people about to embark on a professional dance training, those currently studying and on their summer break, dance teachers, movement practitioners or anyone who just loves to dance.


Because it’s fun and keeps you fit!


Please join Libby and Lisa – the more the merrier!


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