Sunday Warm-Up Class

When

12/05/2013    
5:30 pm - 6:30 pm

Where

DMAC, (4th Floor) Hamilton House
80 Stokes Croft, Bristol, BS1 3QY

Event Type

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Beginner friendly pre-jam warmup class 5.30-6.30pm followed by the jam 6.45-8.30pm. Dancers can come just for the class, £5, or stay for the jam, £8.

For more information feel free to contact the teacher/facilitator or info@contactdance.co.uk. We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.

Class Description

Breath & Flow

When I move from dancing by myself into contact with a partner, I often feel a disruption in my breathing pattern, sometimes holding my breath in anticipation. Using this experience as a starting point, I offer an exploration on breath and flow. We will focus on breath awareness, initiate movement from breath, lungs and heart, and use our breathing rhythms like music to dance to.