Warmup Class


5:30 pm - 6:30 pm


DMAC, (4th Floor) Hamilton House
80 Stokes Croft, Bristol, BS1 3QY
Loading Map....

Pre-Jam Warmup Class

Beginner friendly class 5.30 to 6.30 followed by the Jam from 6.45pm to 8.30pm.

Dancers can come just for the class for £5, or stay for the class and jam for just £7.

The focus of the class will be on exploring the architecture of our upper higher body. Through some simple release and expanding awareness  techniques we will engage in solo and partner practices that are aimed at enabling us to move our arms, neck and head with greater ease and expansion maintainig the strong centre. We will revisit the point of contact practices and time allowing we have a short round robin. Agnieszka


Leave a Reply