Pre-Jam Warmup Class
Beginner friendly class 5.30 to 6.30 followed by the Jam from 6.45pm to 8.30pm.
Dancers can come just for the class for £5, or stay for the class and jam for just £7.
For this hour I’d like to warm up awakening our sense-awareness of ourselves in relation to the physicality of space and other movers. Key words will be listening, attention, intention and choice. Revisiting some of the pathways in our bodies that enable us to move in contact with others as well as encouraging people to find new ways.
Please arrive by 5.30 so we can begin together.