Sunday Warmup Class


5:30 pm - 6:30 pm


DMAC, (4th Floor) Hamilton House
80 Stokes Croft, Bristol, BS1 3QY

Event Type

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Beginner friendly pre-jam warmup class 5.30-6.30pm followed by the jam 6.45-8.30pm. Dancers can come just for the class, £5, or stay for the jam, £7.

For more information feel free to contact the teacher/facilitator or We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.

Class Description

Breathing from the Heart

Bringing awareness to our breathing , making contact to the area around our chest we will explore the movements that originates from this connection.

Exploring how breath can free the mobility of  our arms and shoulders, we will  expand the awareness to the whole body, finding how our weight can  be supported   by the contact with the ground and with other bodies, looking to connect in a dance generated by the rhythm of our hearts.