Beginner friendly pre-jam warmup class 4-5pm followed by the jam 5.15-7pm. Doors will be closed for the duration of the class to keep the focus, so please arrive early to attend the class, you can arrive at any time for the jam. Dancers can come just for the class, £5, or stay for the jam, £8.
For more information feel free to contact the teacher/facilitator or info@contactdance.co.uk. We send out regular emails of class descriptions, to get these, please sign-up to our mailing list.
Class Description
Breath & Flow
Many, many months ago I led a class on Breath & Flow, which went down a treat. For the last class of the term we will revisit and develop this material, focussing on breath awareness, initiating movement from breath, lungs and heart, and using our breathing rhythms like music to dance to. Let’s “sail” into the summer holidays!
Itta Howie
The Jam
A jam is an informal gathering of dancers. There is no teacher, but space and time to develop skills and confidence. You are free to dance, rest, or sit and watch, as you wish. The jam provides an opportunity to explore and integrate techniques you have learned, and to find your own routes into dancing.
At some jams a teacher will facilitate a score to follow such as a focused (silent) jam, the Underscore (developed by Nancy Stark-Smith), or a blindfold (or eyes-closed) jam, this will normally be advertised via our regular mailout – so sign-up if you want advance notice.