We will use Feldenkrais ‘Awareness Through Movement’ lessons to pay detailed attention to how we move in specific patterned sequences, looking for pathways of ease and efficient action. Opening to the space we will explore how these investigations can take us into sensing ourselves in relation to our environment and others, by engaging our senses of touch, vision and hearing.
Having studied contemporary and improvisational dance, Jackie Adkins taught Contact Improvisation in London in the 1990s, before qualifying as a Feldenkrais Practitioner in 2002. After nine years in North East Scotland where she ran her private Feldenkrais practice, she relocated to Frome, Somerset in 2014 where she is now based. She is an Associate Lecturer at Bath Spa University, teaching movement skills on the BA Acting degree. More info: www.movetolive.uk.