Movement led by Jamus Wood
Soundscapes by Mosses
It is the time of balance where night and day are equals. When we have climbed out of our mid winter cacoon and are creating and making our life.
So why not join Mosses and myself for a movement exploration and inquiry space.
let us together open to a pause in our doings to find stillness and silences. Find the movements of our inner flow surfacing into expression. Allow ourselves to come to ground and to discover the nurture of our simple breath and from here coming forward into life and spontaneity.
You may want to bring something to sit on for the sitting meditation.
Please arrive by 5.30 so we can begin together.
The Jam
This evening the jam will be a little different. I will offer a score and open the space to dance improvisation rather than purely contact improvisation. Inviting more soloing, group interactions.
Please arrive by 7pm.
Venue: DMAC, 4th Floor, Hamilton House, Stokes Croft, Bristol
Cost:
£7 class & jam
£5 class or jam
email: info@contactdance.co.uk
For More Information www.contactdance.co.uk